Health Education and Wellness Program

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Health Education & Wellness Program

To address stress management at the spaceport, the HEWP offers a 50-minute stress management workshop that can be requested by any employee group at the spaceport at any time of the year. The HEWP also advertises other stress management-related programs or events offered at the spaceport.

KSC/CCAFS employee groups can request delivery (at any time of the year, during the workday) an interactive workshop designed to teach employees how to handle stress at their workplace and in their lives. The workshop can be condensed to 30 minutes or extended to more than an hour for optimizing coping and relaxation skills.

Example of topics and skills covered in this workshop can include:

Identifying stress triggers
Learning about the body's response to stress
Learning "portable" relaxation techniques
Stress perception

* Required Fields
* What is your name?
* What is your phone number?	(nnn-nnn-nnnn)
* What is your valid email address?	(username@domain.name)
What is the name of the group/ company requesting the workshop?
How many people will be attending the workshop?
For what day and time would you like the workshop to be presented?
In which building and room will the workshop be held?
Is the room power-point compatible?	Yes No
Will a white board or flip chart be available to use?	Whiteboard Flipchart
Other Comments

Chars allowed: 300

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